Peter Ciesa 21097m row
21,097m
Meters
1:41:19.8
Time
2:24.0
Pace
1184
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
October 16, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:19.8 | 21,097m | 2:24.0 | 117 | 702 | 21 | 149 |
| 20:45.6 | 4,300m | 2:24.8 | 115 | 696 | 21 | 133 |
| 20:35.4 | 8,600m | 2:23.6 | 118 | 706 | 21 | 144 |
| 20:39.8 | 12,900m | 2:24.1 | 117 | 702 | 21 | 150 |
| 20:44.0 | 17,200m | 2:24.6 | 116 | 697 | 22 | 156 |
| 18:35.1 | 21,097m | 2:23.0 | 120 | 711 | 23 | 164 |