Peter Ciesa 21097m row
21,097m
Meters
1:43:34.4
Time
2:27.2
Pace
1166
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
October 18, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:34.4 | 21,097m | 2:27.2 | 110 | 677 | 21 | 143 |
| 21:17.0 | 4,300m | 2:28.4 | 107 | 667 | 21 | 131 |
| 21:07.1 | 8,600m | 2:27.3 | 109 | 676 | 22 | 138 |
| 21:04.3 | 12,900m | 2:27.0 | 110 | 679 | 22 | 144 |
| 21:02.2 | 17,200m | 2:26.7 | 111 | 681 | 22 | 150 |
| 19:03.9 | 21,097m | 2:26.7 | 111 | 681 | 22 | 156 |