Peter Ciesa 21097m row
21,097m
Meters
1:42:49.1
Time
2:26.2
Pace
1173
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
October 22, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:49.1 | 21,097m | 2:26.2 | 112 | 685 | 21 | 147 |
| 21:19.8 | 4,300m | 2:28.8 | 106 | 665 | 20 | 128 |
| 21:09.6 | 8,600m | 2:27.6 | 109 | 674 | 20 | 139 |
| 21:08.0 | 12,900m | 2:27.4 | 109 | 675 | 21 | 147 |
| 20:43.9 | 17,200m | 2:24.6 | 116 | 698 | 23 | 156 |
| 18:27.8 | 21,097m | 2:22.1 | 122 | 719 | 23 | 167 |