Peter Ciesa 21097m row
21,097m
Meters
1:39:35.8
Time
2:21.6
Pace
1201
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
October 23, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:35.8 | 21,097m | 2:21.6 | 123 | 724 | 23 | 155 |
| 20:30.6 | 4,300m | 2:23.0 | 119 | 711 | 23 | 138 |
| 20:10.8 | 8,600m | 2:20.7 | 125 | 731 | 23 | 154 |
| 20:01.4 | 12,900m | 2:19.6 | 128 | 741 | 23 | 157 |
| 20:31.1 | 17,200m | 2:23.1 | 119 | 710 | 23 | 162 |
| 18:21.9 | 21,097m | 2:21.3 | 124 | 726 | 23 | 168 |