Peter Ciesa 21097m row
21,097m
Meters
1:44:00.4
Time
2:27.8
Pace
1163
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
October 24, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:00.4 | 21,097m | 2:27.8 | 108 | 672 | 20 | 141 |
| 21:28.0 | 4,300m | 2:29.7 | 104 | 658 | 20 | 129 |
| 21:17.9 | 8,600m | 2:28.5 | 107 | 667 | 20 | 132 |
| 21:15.5 | 12,900m | 2:28.3 | 107 | 669 | 20 | 142 |
| 20:59.7 | 17,200m | 2:26.4 | 111 | 683 | 22 | 148 |
| 18:59.4 | 21,097m | 2:26.1 | 112 | 685 | 22 | 155 |