Peter Ciesa 21097m row
21,097
Meters
1:40:59.0
Time
2:23.5
Pace
1188
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
October 27, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:59.0 | 21,097 | 2:23.5 | 118 | 706 | 1188 | 21 | 156 |
| 20:40.2 | 4,300 | 2:24.2 | 117 | 701 | 241 | 21 | 141 |
| 20:15.5 | 8,600 | 2:21.3 | 124 | 726 | 245 | 22 | 154 |
| 20:04.4 | 12,900 | 2:20.0 | 127 | 738 | 247 | 23 | 159 |
| 21:06.8 | 17,200 | 2:27.3 | 110 | 676 | 238 | 21 | 156 |
| 18:52.1 | 21,097 | 2:25.2 | 114 | 693 | 217 | 22 | 170 |