Peter Ciesa 21097m row
21,097m
Meters
1:39:24.6
Time
2:21.3
Pace
1202
Calories
160
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
October 29, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:24.6 | 21,097m | 2:21.3 | 124 | 726 | 22 | 160 |
| 20:00.8 | 4,300m | 2:19.6 | 129 | 742 | 22 | 147 |
| 19:56.3 | 8,600m | 2:19.1 | 130 | 747 | 23 | 160 |
| 19:58.1 | 12,900m | 2:19.3 | 129 | 745 | 23 | 166 |
| 20:55.3 | 17,200m | 2:25.9 | 113 | 687 | 22 | 161 |
| 18:34.0 | 21,097m | 2:22.9 | 120 | 712 | 23 | 167 |