Peter Ciesa 21097m row
21,097m
Meters
1:43:20.0
Time
2:26.9
Pace
1169
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
October 30, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:20.0 | 21,097m | 2:26.9 | 110 | 679 | 21 | 140 |
| 21:03.8 | 4,300m | 2:26.9 | 110 | 679 | 21 | 138 |
| 20:59.8 | 8,600m | 2:26.4 | 111 | 683 | 21 | 134 |
| 21:06.7 | 12,900m | 2:27.2 | 110 | 676 | 21 | 138 |
| 21:05.1 | 17,200m | 2:27.1 | 110 | 678 | 21 | 142 |
| 19:04.7 | 21,097m | 2:26.8 | 110 | 680 | 21 | 148 |