Peter Ciesa 1:19:06 row
16,117m
Meters
1:19:06.5
Time
2:27.2
Pace
896
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
October 31, 2018 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:06.5 | 16,117m | 2:27.2 | 110 | 677 | 22 | 141 |
| 21:02.6 | 4,300m | 2:26.8 | 111 | 680 | 22 | 127 |
| 41:50.8 | 4,300m | 2:25.1 | 114 | 693 | 22 | 146 |
| 1:02:25.8 | 4,300m | 2:23.6 | 118 | 706 | 23 | 147 |
| 1:18:26.8 | 3,217m | 2:29.3 | 105 | 661 | 21 | 147 |