Peter Ciesa 21097m row
21,097m
Meters
1:41:00.9
Time
2:23.6
Pace
1188
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
November 02, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:00.9 | 21,097m | 2:23.6 | 118 | 706 | 22 | 149 |
| 20:51.4 | 4,300m | 2:25.5 | 114 | 690 | 21 | 126 |
| 20:42.3 | 8,600m | 2:24.4 | 116 | 699 | 22 | 142 |
| 20:34.8 | 12,900m | 2:23.5 | 118 | 706 | 22 | 149 |
| 20:41.5 | 17,200m | 2:24.3 | 116 | 700 | 22 | 158 |
| 18:10.8 | 21,097m | 2:19.9 | 128 | 739 | 23 | 173 |