Peter Ciesa 21097m row
21,097m
Meters
1:39:56.3
Time
2:22.1
Pace
1197
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
November 03, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:56.3 | 21,097m | 2:22.1 | 122 | 719 | 22 | 145 |
| 20:38.1 | 4,300m | 2:23.9 | 117 | 703 | 21 | 129 |
| 20:31.8 | 8,600m | 2:23.2 | 119 | 709 | 22 | 138 |
| 20:30.3 | 12,900m | 2:23.0 | 120 | 711 | 22 | 143 |
| 20:27.6 | 17,200m | 2:22.7 | 120 | 714 | 22 | 151 |
| 17:48.6 | 21,097m | 2:17.1 | 136 | 767 | 24 | 166 |