Peter Ciesa 21097m row
21,097m
Meters
1:40:37.8
Time
2:23.0
Pace
1190
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
November 06, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:37.8 | 21,097m | 2:23.0 | 119 | 711 | 21 | 145 |
| 20:46.0 | 4,300m | 2:24.8 | 115 | 696 | 21 | 130 |
| 20:29.5 | 8,600m | 2:22.9 | 120 | 712 | 22 | 140 |
| 20:28.7 | 12,900m | 2:22.8 | 120 | 713 | 22 | 147 |
| 20:28.6 | 17,200m | 2:22.8 | 120 | 713 | 22 | 151 |
| 18:25.0 | 21,097m | 2:21.7 | 123 | 722 | 22 | 157 |