Peter Ciesa 21097m row
21,097m
Meters
1:42:49.4
Time
2:26.2
Pace
1183
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
November 09, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:49.4 | 21,097m | 2:26.2 | 112 | 685 | 21 | 143 |
| 20:57.7 | 4,300m | 2:26.2 | 112 | 685 | 21 | 131 |
| 20:47.6 | 8,600m | 2:25.0 | 115 | 694 | 22 | 138 |
| 22:09.2 | 12,900m | 2:34.5 | 95 | 626 | 20 | 140 |
| 20:42.9 | 17,200m | 2:24.5 | 116 | 699 | 22 | 145 |
| 18:11.9 | 21,097m | 2:20.0 | 127 | 738 | 23 | 161 |