Peter Ciesa 21097m row
21,097m
Meters
1:39:23.1
Time
2:21.3
Pace
1203
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
November 10, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:23.1 | 21,097m | 2:21.3 | 124 | 726 | 22 | 156 |
| 20:17.5 | 4,300m | 2:21.5 | 123 | 724 | 23 | 140 |
| 20:03.7 | 8,600m | 2:19.9 | 128 | 739 | 23 | 153 |
| 20:07.5 | 12,900m | 2:20.4 | 126 | 735 | 23 | 160 |
| 20:42.6 | 17,200m | 2:24.4 | 116 | 699 | 22 | 158 |
| 18:11.9 | 21,097m | 2:20.0 | 127 | 738 | 23 | 169 |