Peter Ciesa 21097m row
21,097m
Meters
1:39:40.7
Time
2:21.7
Pace
1200
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
November 12, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:40.7 | 21,097m | 2:21.7 | 123 | 722 | 22 | 147 |
| 20:37.1 | 4,300m | 2:23.8 | 118 | 704 | 22 | 130 |
| 20:22.3 | 8,600m | 2:22.1 | 122 | 719 | 23 | 137 |
| 20:25.4 | 12,900m | 2:22.4 | 121 | 716 | 22 | 149 |
| 20:23.7 | 17,200m | 2:22.2 | 121 | 718 | 22 | 154 |
| 17:52.2 | 21,097m | 2:17.5 | 134 | 762 | 24 | 167 |