Peter Ciesa 1:10:55 row
15,115m
Meters
1:10:55.0
Time
2:20.7
Pace
864
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
November 13, 2018 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:55.0 | 15,115m | 2:20.7 | 126 | 731 | 22 | 154 |
| 20:13.6 | 4,300m | 2:21.1 | 125 | 728 | 22 | 140 |
| 40:14.3 | 4,300m | 2:19.6 | 129 | 742 | 23 | 151 |
| 1:00:10.0 | 4,300m | 2:19.0 | 130 | 748 | 23 | 166 |
| 1:10:48.2 | 2,215m | 2:24.0 | 117 | 702 | 22 | 159 |