Peter Ciesa 21097m row
21,097m
Meters
1:41:40.9
Time
2:24.5
Pace
1181
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
November 16, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:40.9 | 21,097m | 2:24.5 | 116 | 698 | 21 | 140 |
| 20:54.5 | 4,300m | 2:25.8 | 113 | 688 | 21 | 123 |
| 20:44.4 | 8,600m | 2:24.6 | 116 | 697 | 21 | 136 |
| 20:40.0 | 12,900m | 2:24.1 | 117 | 701 | 21 | 145 |
| 20:38.9 | 17,200m | 2:24.0 | 117 | 702 | 22 | 147 |
| 18:43.2 | 21,097m | 2:24.1 | 117 | 702 | 22 | 152 |