Peter Ciesa 1:00:12 row
12,560m
Meters
1:00:12.0
Time
2:23.7
Pace
706
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
November 19, 2018 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.0 | 12,560m | 2:23.7 | 118 | 705 | 21 | 141 |
| 20:38.7 | 4,300m | 2:24.0 | 117 | 703 | 21 | 130 |
| 41:16.9 | 4,300m | 2:23.9 | 117 | 703 | 22 | 143 |
| 1:00:05.8 | 3,960m | 2:22.5 | 121 | 715 | 22 | 152 |