Peter Ciesa 1:00:00 row
12,708m
Meters
1:00:00.0
Time
2:21.6
Pace
726
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
December 24, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,708m | 2:21.6 | 123 | 723 | 21 | 151 |
| 12:00.0 | 2,446m | 2:27.1 | 110 | 677 | 20 | 136 |
| 24:00.0 | 2,535m | 2:22.0 | 122 | 720 | 21 | 143 |
| 36:00.0 | 2,546m | 2:21.3 | 124 | 726 | 21 | 153 |
| 48:00.0 | 2,575m | 2:19.8 | 128 | 740 | 22 | 156 |
| 1:00:00.0 | 2,606m | 2:18.1 | 133 | 756 | 22 | 169 |