Peter Ciesa 40:20 row
8,588m
Meters
40:20.6
Time
2:20.9
Pace
490
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
December 29, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.6 | 8,588m | 2:20.9 | 125 | 730 | 22 | 147 |
| 12:00.0 | 2,524m | 2:22.6 | 121 | 715 | 21 | 130 |
| 24:00.0 | 2,552m | 2:21.0 | 125 | 729 | 22 | 146 |
| 36:00.0 | 2,584m | 2:19.3 | 129 | 745 | 23 | 156 |
| 40:20.6 | 929m | 2:20.2 | 127 | 736 | 22 | 158 |