Peter Ciesa 14:40 row
3,026m
Meters
14:40.5
Time
2:25.4
Pace
167
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
January 04, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.5 | 3,026m | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 14:40.5 | 996m | 2:20.8 | 125 | 731 | 22 |