Peter Ciesa 14:40 row
3,026
Meters
14:40.5
Time
2:25.4
Pace
167
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
January 04, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:40.5 | 3,026 | 2:25.4 | 114 | 682 | 167 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 14:40.5 | 996 | 2:20.8 | 125 | 718 | 56 | 22 |