Peter Ciesa 1:00:00 row
13,000m
Meters
1:00:00.0
Time
2:18.4
Pace
752
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
January 09, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,000m | 2:18.4 | 132 | 753 | 22 | 157 |
| 12:00.0 | 2,559m | 2:20.6 | 126 | 732 | 21 | 133 |
| 24:00.0 | 2,587m | 2:19.1 | 130 | 747 | 22 | 152 |
| 36:00.0 | 2,616m | 2:17.6 | 134 | 762 | 22 | 163 |
| 48:00.0 | 2,624m | 2:17.1 | 136 | 766 | 23 | 168 |
| 1:00:00.0 | 2,614m | 2:17.7 | 134 | 761 | 23 | 172 |