Peter Ciesa 21097m row
21,097m
Meters
1:41:08.8
Time
2:23.8
Pace
1191
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
January 16, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:08.8 | 21,097m | 2:23.8 | 118 | 704 | 21 | 149 |
| 20:21.4 | 4,300m | 2:22.0 | 122 | 720 | 21 | 141 |
| 20:45.7 | 8,600m | 2:24.8 | 115 | 696 | 21 | 146 |
| 20:35.5 | 12,900m | 2:23.6 | 118 | 706 | 21 | 150 |
| 20:53.1 | 17,200m | 2:25.7 | 113 | 689 | 22 | 153 |
| 18:33.1 | 21,097m | 2:22.8 | 120 | 713 | 22 | 158 |