Peter Ciesa 21097m row
21,097m
Meters
1:42:10.1
Time
2:25.2
Pace
1196
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
January 17, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:10.1 | 21,097m | 2:25.2 | 114 | 692 | 21 | 152 |
| 22:44.8 | 4,300m | 2:38.6 | 88 | 601 | 19 | 137 |
| 20:24.5 | 8,600m | 2:22.3 | 121 | 717 | 21 | 144 |
| 20:26.1 | 12,900m | 2:22.5 | 121 | 715 | 21 | 152 |
| 20:21.9 | 17,200m | 2:22.0 | 122 | 719 | 22 | 165 |
| 18:12.8 | 21,097m | 2:20.2 | 127 | 737 | 23 | 166 |