Peter Ciesa 1:16:06 row
16,106m
Meters
1:16:06.2
Time
2:21.7
Pace
915
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
January 23, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:06.2 | 16,106m | 2:21.7 | 123 | 722 | 21 | 153 |
| 20:11.8 | 4,300m | 2:20.9 | 125 | 730 | 21 | 139 |
| 40:25.8 | 4,300m | 2:21.1 | 124 | 728 | 22 | 153 |
| 1:00:45.5 | 4,300m | 2:21.8 | 123 | 722 | 22 | 160 |
| 1:16:04.2 | 3,206m | 2:23.2 | 119 | 709 | 22 | 161 |
Decreased 101 to 93