Peter Ciesa 21097m row
21,097m
Meters
1:43:28.3
Time
2:27.1
Pace
1184
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
January 27, 2019 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:28.3 | 21,097m | 2:27.1 | 110 | 678 | 20 | 144 |
| 20:44.3 | 4,300m | 2:24.6 | 116 | 697 | 21 | 137 |
| 22:55.9 | 8,600m | 2:39.9 | 85 | 594 | 19 | 135 |
| 20:38.5 | 12,900m | 2:24.0 | 117 | 703 | 21 | 146 |
| 20:36.0 | 17,200m | 2:23.7 | 118 | 705 | 21 | 149 |
| 18:33.5 | 21,097m | 2:22.8 | 120 | 713 | 21 | 153 |