Peter Ciesa 28:35 row
6,015m
Meters
28:35.5
Time
2:22.6
Pace
337
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
February 23, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.5 | 6,015m | 2:22.6 | 121 | 715 | 19 | 148 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 134 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 145 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 148 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 156 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 154 |
| 28:35.5 | 735m | 2:26.5 | 111 | 682 | 19 | 155 |