Peter Ciesa 5:12 row
1,061m
Meters
5:12.2
Time
2:27.1
Pace
59
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 12 |
| Drag Factor | 99 |
February 23, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,061m | 2:27.1 | 110 | 678 | 12 | 144 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 152 |
| 5:12.2 | 22m | 4:37.2 | 16 | 356 | 5 | 137 |