Peter Ciesa 34:57 row
7,296m
Meters
34:57.7
Time
2:23.7
Pace
408
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
February 24, 2019 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.7 | 7,296m | 2:23.7 | 118 | 705 | 19 | 145 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 127 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 138 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 140 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 146 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 153 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 158 |
| 34:57.7 | 1,034m | 2:23.9 | 117 | 703 | 19 | 159 |