Peter Ciesa 49:38 row
10,399m
Meters
49:38.4
Time
2:23.2
Pace
583
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
February 25, 2019 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.4 | 10,399m | 2:23.2 | 119 | 710 | 19 | 144 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 116 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 130 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 137 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 143 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 146 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 151 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 152 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 157 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 156 |
| 49:38.4 | 975m | 2:22.7 | 120 | 713 | 20 | 157 |