Peter Ciesa 48:51 row
10,196m
Meters
48:51.7
Time
2:23.7
Pace
570
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
February 26, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.7 | 10,196m | 2:23.7 | 118 | 705 | 20 | 147 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 126 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 134 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 140 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 144 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 146 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 153 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 155 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 157 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 156 |
| 48:51.7 | 800m | 2:24.8 | 115 | 696 | 20 | 159 |