Peter Ciesa 49:05 row
10,243m
Meters
49:05.2
Time
2:23.7
Pace
572
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
February 28, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.2 | 10,243m | 2:23.7 | 118 | 705 | 20 | 149 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 126 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 137 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 145 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 150 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 156 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 150 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 153 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 159 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 156 |
| 49:05.2 | 855m | 2:23.3 | 119 | 708 | 22 | 159 |