Peter Ciesa 10000m row
10,000m
Meters
47:06.4
Time
2:21.3
Pace
569
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
March 03, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.4 | 10,000m | 2:21.3 | 124 | 726 | 21 | 148 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 20 | 128 |
| 9:30.9 | 4,000m | 2:22.7 | 120 | 714 | 20 | 140 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 21 | 149 |
| 9:25.2 | 8,000m | 2:21.3 | 124 | 726 | 21 | 156 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 23 | 168 |