Peter Ciesa 10000m row
10,000m
Meters
46:43.0
Time
2:20.1
Pace
572
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
March 04, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.0 | 10,000m | 2:20.1 | 127 | 737 | 21 | 152 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 21 | 133 |
| 9:25.1 | 4,000m | 2:21.2 | 124 | 727 | 21 | 140 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 22 | 158 |
| 9:21.3 | 8,000m | 2:20.3 | 127 | 735 | 22 | 163 |
| 9:05.9 | 10,000m | 2:16.4 | 138 | 773 | 23 | 169 |