Peter Ciesa 10000m row
10,000m
Meters
49:46.0
Time
2:29.3
Pace
558
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
March 08, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.0 | 10,000m | 2:29.3 | 105 | 661 | 20 | 136 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 21 | 127 |
| 11:13.3 | 4,000m | 2:48.3 | 73 | 552 | 17 | 127 |
| 9:43.8 | 6,000m | 2:25.9 | 113 | 687 | 21 | 132 |
| 9:41.4 | 8,000m | 2:25.3 | 114 | 692 | 21 | 143 |
| 9:28.2 | 10,000m | 2:22.0 | 122 | 720 | 22 | 152 |