Peter Ciesa 10000m row
10,000m
Meters
46:47.8
Time
2:20.3
Pace
572
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
March 11, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.8 | 10,000m | 2:20.3 | 126 | 735 | 22 | 148 |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 21 | 129 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 22 | 140 |
| 9:24.1 | 6,000m | 2:21.0 | 125 | 729 | 22 | 153 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 22 | 157 |
| 9:10.2 | 10,000m | 2:17.5 | 134 | 762 | 23 | 165 |