Peter Ciesa 21097m row
21,097
Meters
1:44:21.1
Time
2:28.3
Pace
1164
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
March 29, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44:21.1 | 21,097 | 2:28.3 | 107 | 669 | 1164 | 20 | 138 |
| 21:50.1 | 4,300 | 2:32.3 | 99 | 648 | 236 | 20 | 129 |
| 21:12.1 | 8,600 | 2:27.9 | 108 | 670 | 237 | 21 | 135 |
| 21:10.4 | 12,900 | 2:27.7 | 109 | 671 | 237 | 21 | 138 |
| 21:11.1 | 17,200 | 2:27.8 | 108 | 671 | 237 | 21 | 143 |
| 18:57.4 | 21,097 | 2:25.9 | 113 | 686 | 217 | 21 | 148 |