Peter Ciesa 21097m row
21,097m
Meters
1:41:21.1
Time
2:24.1
Pace
1184
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
March 30, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:21.1 | 21,097m | 2:24.1 | 117 | 702 | 21 | 146 |
| 20:47.3 | 4,300m | 2:25.0 | 115 | 694 | 21 | 133 |
| 20:43.1 | 8,600m | 2:24.5 | 116 | 698 | 22 | 144 |
| 20:39.2 | 12,900m | 2:24.0 | 117 | 702 | 22 | 147 |
| 20:38.1 | 17,200m | 2:23.9 | 117 | 703 | 22 | 151 |
| 18:33.2 | 21,097m | 2:22.8 | 120 | 713 | 22 | 156 |