Peter Ciesa 21097m row
21,097m
Meters
1:40:29.1
Time
2:22.8
Pace
1192
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 31, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:29.1 | 21,097m | 2:22.8 | 120 | 712 | 22 | 151 |
| 20:37.8 | 4,300m | 2:23.9 | 117 | 703 | 22 | 136 |
| 20:39.6 | 8,600m | 2:24.1 | 117 | 702 | 22 | 146 |
| 20:35.5 | 12,900m | 2:23.6 | 118 | 706 | 22 | 153 |
| 20:19.9 | 17,200m | 2:21.8 | 123 | 722 | 22 | 159 |
| 18:16.2 | 21,097m | 2:20.6 | 126 | 732 | 23 | 163 |