Peter Ciesa 21097m row
21,097m
Meters
1:39:35.6
Time
2:21.6
Pace
1200
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
April 02, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:35.6 | 21,097m | 2:21.6 | 123 | 724 | 22 | 152 |
| 20:34.8 | 4,300m | 2:23.5 | 118 | 706 | 22 | 135 |
| 20:36.8 | 8,600m | 2:23.8 | 118 | 704 | 22 | 145 |
| 20:32.5 | 12,900m | 2:23.3 | 119 | 709 | 22 | 149 |
| 19:58.4 | 17,200m | 2:19.3 | 129 | 745 | 22 | 163 |
| 17:53.3 | 21,097m | 2:17.7 | 134 | 761 | 23 | 168 |