Peter Ciesa 21097m row
21,097m
Meters
1:38:10.4
Time
2:19.6
Pace
1212
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
April 06, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:10.4 | 21,097m | 2:19.6 | 129 | 742 | 22 | 157 |
| 20:07.6 | 4,300m | 2:20.4 | 126 | 735 | 22 | 143 |
| 20:13.8 | 8,600m | 2:21.1 | 124 | 728 | 22 | 152 |
| 20:12.0 | 12,900m | 2:20.9 | 125 | 730 | 22 | 158 |
| 19:43.6 | 17,200m | 2:17.6 | 134 | 762 | 23 | 166 |
| 17:53.4 | 21,097m | 2:17.7 | 134 | 761 | 24 | 167 |