Peter Ciesa 7:04 row
1,431m
Meters
7:04.9
Time
2:28.4
Pace
78
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Drag Factor | 79 |
May 24, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,431m | 2:28.4 | 107 | 668 | 20 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 7:04.9 | 414m | 2:30.8 | 102 | 650 | 20 |