Peter Ciesa 10:07 row
2,016m
Meters
10:07.9
Time
2:30.7
Pace
109
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 20 |
Drag Factor | 78 |
May 30, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.9 | 2,016m | 2:30.7 | 102 | 651 | 20 |
5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
10:07.9 | 25m | 2:38.0 | 89 | 605 | 8 |