Peter Ciesa 10:07 row
2,016
Meters
10:07.9
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Drag Factor | 78 |
May 30, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,016 | 2:30.7 | 102 | 645 | 109 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 10:07.9 | 25 | 2:38.0 | 89 | 455 | 1 | 8 |