Peter Ciesa 2000m row
2,000
Meters
9:45.9
Time
2:26.4
Pace
109
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 78 |
June 01, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,000 | 2:26.4 | 111 | 669 | 109 | 21 |
| 2:21.7 | 500 | 2:21.7 | 123 | 711 | 28 | 21 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 662 | 27 | 21 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 654 | 27 | 21 |
| 2:29.0 | 2,000 | 2:29.0 | 106 | 652 | 27 | 21 |