Peter Ciesa 2:17 row
520m
Meters
2:17.1
Time
2:11.8
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Drag Factor | 78 |
August 08, 2019 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.1 | 520m | 2:11.8 | 153 | 825 | 23 |
| 2:17.1 | 521m | 2:11.5 | 154 | 828 | 23 |