Peter Ciesa 10000m row
10,000m
Meters
47:25.8
Time
2:22.2
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Drag Factor | 77 |
July 18, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.8 | 10,000m | 2:22.2 | 121 | 718 | 21 |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 19 |
| 9:35.2 | 4,000m | 2:23.8 | 118 | 705 | 19 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 20 |
| 9:18.0 | 8,000m | 2:19.5 | 129 | 743 | 24 |
| 9:17.7 | 10,000m | 2:19.4 | 129 | 744 | 24 |