Peter Ciesa 10000m row
10,000m
Meters
46:55.9
Time
2:20.7
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
July 28, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.9 | 10,000m | 2:20.7 | 125 | 731 | 20 |
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 20 |
| 9:30.2 | 4,000m | 2:22.5 | 121 | 715 | 20 |
| 9:26.2 | 6,000m | 2:21.5 | 123 | 724 | 20 |
| 9:21.8 | 8,000m | 2:20.4 | 126 | 734 | 22 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 23 |