Peter Ciesa 5:07 row
1,030m
Meters
5:07.7
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
July 29, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,030m | 2:29.3 | 105 | 661 | 18 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 5:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |