Peter Ciesa 5:07 row
1,017m
Meters
5:07.3
Time
2:31.0
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Drag Factor | 120 |
July 30, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,017m | 2:31.0 | 101 | 649 | 16 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 5:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |