Peter Ciesa 10000m row
10,000m
Meters
46:37.5
Time
2:19.8
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
August 13, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.5 | 10,000m | 2:19.8 | 128 | 740 | 22 |
| 9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 19 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 24 |
| 9:26.6 | 6,000m | 2:21.6 | 123 | 723 | 22 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 24 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 23 |